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Gracie Barra Aventura

Muay Thai Beginners

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But there is one more important detail to add to this: It’s crazy fun!!! Getting in shape and gaining confidence should not be a huge chore made up of boring gym workouts you dread daily. And most importantly, it is not something you have to face alone!

Let the Muay Thai Program at Gracie Barra Aventura help you reach your maximum and mental potential.

Muay Thai will help you get the same toned, ripped physique that professional fighters achieve through intensive training.

Adult muay thai

Kick gym boredom and lack of results to the curb by joining our Muay Thai Classes!

Muay Thai is a combat sport of Thailand that is known as the "art of eight limbs" as it is characterized by the combined use of fists, elbows, knees, and shins. This program builds endurance, strength and sends your confidence sky-high. You will also find it much easier to stay consistent and reach your full potential by training in a team environment.

Finding a fitness routine you can enjoy should not be a difficult task. Whether you’re interested in physical fitness, self-defense, or even an athletic social outlet, our school maintains a safe and positive environment for you to achieve your goals.


A single Muay Thai class can burn anywhere from 600-1200 calories depending on intensity.

We kick bags until we are drenched in sweat, but also practice drills with other team members. The results are always the same: Fat melts, muscles get toned and your reflexes and determination achieve levels you never experienced before.

Muay Thai Classes Empower Students by

endurance

Building Endurance

self-confidence

Building Self-Confidence

getting shredded

Gettin' Shredded

Relieve Stress & Gain Confidence

Most people associate mixed martial arts with fighting, kicks, and punches. While we definitely practice drills that you can expect during mixed martial arts classes, the truth is that confidence and stress relief are some of the biggest benefits our members report!

Getting Started is Easy!

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schedule martial arts classes

Schedule

Your First
Semi-Private Lesson

begin martial arts

Begin

Your Fitness
Muay Thai Journey!

What Makes Gracie Barra Aventura
Different From Other Martial Arts Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all certified black belts, qualified, and professionally trained to teach martial arts.

Each instructor has passed an intensive certification process based on years of tradition, research & development.

FACT: Almost 7 Million People in the United States choose
Muay Thai as their Fitness Program of Choice

exercising

REDUCE BODY FAT

increase flexibility

INCREASE FLEXIBILITY

cardio health

STRENGTHEN YOUR HEART

Get that physique you have always been after!

Join Our Muay Thai Classes Today:

Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family

3 WAYS OUR MUAY THAI CLASSES HELP YOU BECOME EMPOWERED:

self-confidence

Self-Confidence

Builds Your Self-Confidence

self-defense

SELF-DEFENSE

Teaches You Real-World Self-Defense Tactics

relieve stress meditation

RELIEVE STRESS

Throwing Punches & Kicks is a Great Way to Blow Off Steam!

Gracie Barra Aventura

AT Gracie Barra Aventura, it is our mission to help you become a confident, focused individual with the life-transforming experience that is martial arts.

What Other Members Are Saying:

Everything about Gracie Barra Aventura is amazing. The atmosphere is great (VERY welcoming), the teachers are the best I've encountered, and there's a big variety of sparring partners so that people at every level always have a good person to train with. If you're thinking of trying Brazilian Jiu Jitsu for the first time or also if you have years of experience, this gym is the best one I've found. Oh and also the facilities are amazing. The gym is completely new (recently built out), there are two mats (one main, massive one and another smaller one), and there are showers!!!! Oh and there are also Judo and Muay Thai classes. And they're constantly trying to keep everyone happy by making sure they offer classes that people actually want, and modify the schedule based on everybody's feedback. Everything is just amazing. A+

Tommy Duek

Aventura

Great place to learn useful skills, get healthier and stronger and have fun at the same time!

Alex Fisher

Aventura

Frequently Asked Questions

Adult classes are 16+ and are split in beginner, advanced, competition, and all levels.

We offer month-to-month memberships, as well as savings on longer plans.

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

No, you learn “a proper way to defend yourself.”

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

Give yourself the gift that keeps on giving Begin your martial arts journey Now!

unhealthy

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